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Electrolyte drinks - 5.0 out of 5 based on 1 vote
Electrolyte drinks
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Electrolyte drinks - 5.0 out of 5 based on 1 vote

To look at all the ads for sports drinks, energy bars, electrolyte drinks replacers, and sports candies, you'd think these engineered products are a necessary part of a sports diet.

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Dehydration treatment
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If your team spends a fortune on Gatorade or other sports drinks and a dehydration treatment (a staple of youth soccer), consider investing in the much less expensive and easier to carry sports drink powder, which is reconstituted with water.

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dehydration headache - 5.0 out of 5 based on 1 vote
dehydration headache
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dehydration headache - 5.0 out of 5 based on 1 vote

Young  players often complain  of dehydration headache.  Frequently, the cause is dehydration, but without realizing  this, many  simply  take significant amounts  of ibuprofen  (such as Advil) to address the problem.

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what is dehydration
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Dehydration is one of the major causes of fatigue while playing soccer so what is dehydration. Hence preventing dehydration is a vital part of your sports diet.

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meal plans for weight loss
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Eat fat, get fat. Eat fat, clog your arteries. Eat fat, have a heart attack. Eat fat, run slow have a meal plans for weight loss. I’m sure you’ve heard this anti-fat chatter.

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weight loss meal plans
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Protein should be a part of every sports meal—as an accompaniment and a weight loss meal plans, not as the main focus. Low-fat milk, yogurt, fish, eggs, poultry and meats are all protein- rich choices, as are beans, nuts, lentils and soy products.

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