Playing a sport is it an advantage to find a job? According to a study by Michael Lechner and Paul Downward, economics professors and specialists in the sport at the University of St. Gallen (Switzerland), the answer would be positive. Good news for the 65% of French who do sport at least once a week (figures from the Ministry of Youth and Sports).
If you are still looking for reasons to get you started, if your motivation is lowered, if you are reluctant to put on your sneakers for a lap, here are 50 (good) reasons that should make you change your mind.
Or at least, a very small, that will make you upset.
Let's go for a roundup of 50 reasons to succumb ...
Some players adulation their sweets and treats, and others feel that a acceptable soccer or sports diets agency no sweets whatsoever. The accuracy is a acceptable sports diet can accommodate a reasonable bulk of treats.
Consistent exercise offers abounding bloom benefits. But for best athletes, it additionally carries the accident of activity too far, damaging anatomy and cells, and causing fatigue and abiding soreness.
Water is a admirable achievement enhancer. When a brilliant U Conn basketball amateur took the admonition of his sports nutritionist Nancy Rodriguez, RD and started bubbler abundant to consistently abandoned a light-colored urine, he was afraid at how abundant more good he acquainted all day.
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