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Soccer training drills - 5.0 out of 5 based on 1 vote
Soccer training drills
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Soccer training drills - 5.0 out of 5 based on 1 vote

By the preparation so-called complex, (also named joint preparation or drive of the resistance special or Soccer training drills) -we are trying to achieve a good level of physical condition to based exercises that uses the ball. 

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General physical preparation
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What is it for?

General physical preparation (GPP) can and should take a leading role in achieving performance: improving the quality of his "body" and practicing including a comprehensive muscle building, footballer bring many benefits:

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